THINGS TO DO
Recharge, Resilience, and Recovery – Right in the Heart of Athlone.
House Fitness Athlone, Grace Park Road, Loughanaskin, Athlone, County Westmeath, Ireland
Welcome to Contrast Wellness, your new destination for ultimate recovery and resilience in Athlone! Our state-of-the-art facility offers a unique combination of cold plunge therapy and traditional sauna experiences, designed to help you reduce stress, build mental toughness, and optimise overall well-being.
At Contrast Wellness, we’re passionate about creating a community where people can recharge, connect, and grow stronger together. Whether you’re looking to improve recovery from intense workouts, enhance your mental clarity, or simply enjoy some time to relax and reset, we’re here to support your journey.
Located in the heart of Athlone, our new location is the perfect place to experience the transformative power of contrast therapy. Come and discover how small, intentional practices can lead to big changes in how you feel and perform every day.
Join us in making wellness a priority—one session at a time!
